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                   ~Body / Mind Stabilization & Reset Techniques ~


 These techniques are for:


- Letting go of the busy day,

-To reset before entering a new segment of your day,

-To turn off your mind/thoughts and dissolve all emotions triggering from mind activity, at will, Now.

-To prepare for meditation or energy work,

-To get clear before workouts, conversations or any activity.


6 week course.

1 hour+ per session.

Over Zoom.

All sessions fulfilled in the event a date and time needs to be changed.

I am flexible.

Body / Mind Stabilization & Reset Techniques.

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